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Moonrise Soul

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About
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Blog

August 30, 2020
Jana Mutch

Chakra Talk - SOLAR PLEXUS

August 30, 2020
Jana Mutch

This is the third chakra of the seven main chakras. It's located between the belly button and the breastbone. The solar plexus is where will power, self-esteem and strength come from.

August 30, 2020
Jana Mutch

Tagged: chakra, solar plexus, willpower, self esteem, confidence, powerful

1 Comment
August 28, 2020
Jana Mutch

Chakra Talk - SACRAL

August 28, 2020
Jana Mutch

This is the second chakra of the seven main chakras. It's located above the pubic bone and below the belly button. This is where creativity and sexuality flow from. ⁠⁠

August 28, 2020
Jana Mutch

Tagged: chakras, sacral, creativity, sexuality, playful, feelings

2 Comments
August 21, 2020
Jana Mutch

Chakra Talk - ROOT

August 21, 2020
Jana Mutch

This is the first chakra of the seven main chakras. It's located at the base of the spine/pelvis floor. When people speak of being grounded or ungrounded, this is the chakra they are referring to. ⁠

August 21, 2020
Jana Mutch

Tagged: grounding, get grounded, i am safe, rooted, fearless, chakras

3 Comments
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If you’ve been complimented on your strength while quietly feeling hollow, this isn’t an accident. 

We’ve trained an entire generation to perform okayness so well that even they believe it most days. 

The job is still getting done
Here’s the trick of it. You think you’re waiting on them. The apology, the recognition, the version of them that finally gets it. You’re not. 

You’re waiting for permission to stop needing it from them in the first place. The
‘Healed’ has become code for ‘used to it.’ It’s not. Familiar isn’t resolved. Calling it healed when it isn’t is costing you something.
We were sold a version of acceptance that looks like a sunset and a deep breath. The real thing is quieter and a lot less photogenic. 
It’s the moment you stop performing okayness about something that isn’t okay. 
And whatever follows tha

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